Meet Alicia,

Alicia has a Bachelors of Science degree in Kinesiology with a concentration in exercise science from Sam Houston University. Other credentials also include Certified Nutrition Certification  (CNC) from NASM.  

She has been competing in bodybuilding since 2019 as a NPC bikini competitor. She has competed all over the world including top 10 finishes at nationally qualified shows in 2020, 2021 and her most recent in Alicante, Spain in 2023.

She has over 14 years experience helping people achieve their own health and fitness goals through a scientific evidence based approach and has had the opportunity to help hundreds of people reach these goals. Her concept “Healthy Mind Healthy Body” contributes to the ideology that health is more than just the food you put in your body. It’s understanding how your mind and body process food and the behaviors around food.

Alicia understands all ends of the spectrum; being underweight, being overweight, navigating metabolic disease, a healthy pregnancy, dieting while breastfeeding, and dieting to be competitively stage lean. She understands that knowledge is the most powerful tool a person can have and it is her goal to educate each client ensuring his or her success. For more information and to schedule a consultation go to ali-fit.com

Coming Soon